Welcome!

ELEVATE is a small massage therapy practice based in South Austin, Texas.  I provide bodywork for stress relief and pain management, as well as for pregnant and postpartum women.

Stress Relief

My practice is special because I listen to my clients' requests, and tailor pressure and types of movement to fit their needs.  Everyone needs to be nurtured from time to time.  

Pain Management

It is my goal to help you through whatever is bringing your body to a less than optimal state.  My experience varies from day to day pain management of the back and neck, to chronic injuries such as frozen shoulder and sciatica.  I have extensive experience working with sports injuries as well, and welcome athletes of all kinds.

Pregnancy 

No one in the world needs bodywork more than a pregnant woman!  I love working on women during all stages of pregnancy to provide stress relief and diminish pain.  I recommend that all pregnant clients receive bodywork as often as they visit their Doctor or Midwife to help minimize the stress pregnancy puts on the body.

Ashiatsu

Ashiatsu, a japanese word meaning "foot pressure" is one of my specialties and one of my favorite types of bodywork to provide to clients.  Using overhead bars for stability, I perform a deep relaxing massage with my clean and pedicured feet!  This can be a great way to get into trouble spots in the low back and glutes but also provide a luxurious relaxation massage like no other! 

ELEVATE.     lift your spirit.  feel better.

3115 south first street #104

Austin Texas 78704

512 906 9953